Dr. Lisha AntiquaNervous system safety is essential for sustainable, ethical leadership. Building regulation, somatic awareness, and personal sovereignty helps prevent burnout, overcome visibility fears, and lead authentically.
Dr. Lisha AntiquaTrauma-informed coaching empowers women leaders to lead with calm, authentic authority by addressing past trauma, regulating the nervous system, and embracing identity for soulful, confident leadership.
Dr. Lisha AntiquaThe document highlights nervous system regulation's role in sustainable leadership, focusing on polyvagal theory, HRV, self-regulation, co-regulation, and resilience, emphasizing stress management and ethical, burnout-resistant leadership.